Recipes

Nourish vanilla rice pudding & poached mango

Made with Vanilla Nourish Drink for goodness, and topped with vitamin-rich mango, this makes a deliciously healthy breakfast, pudding or snack.
  • Prep time:
    5 minutes
  • Cooking time:
    15 minutes
  • Serves:
    2

Method

For the Nourish rice pudding

Bring the milk, sugar and vanilla pod to boil.

Add the rice and turn the hob to a low heat.

Stir the mix frequently, ensuring nothing sticks to the bottom of the pan.

Test the rice every 5 minutes, until it is soft and has absorbed all the milk.

Now add the Vanilla Nourish Drink to add additional calories, vitamins and minerals.

Serve with the poached mango.

For the poached mango

Bring the water, sugar, cardamom and star anis to boil to create a syrup.

Peel the mango and cut the mango into bite-size pieces.

Add the mango to the syrup and bring to boil again.

Turn off the heat and leave to cool.

Finely cut the mint leaves and add to the mango.

Serve with the rice pudding.

 

Related recipes
Nourish porridge
Mango bread and butter pudding
Nourish ice cream

Ingredients

For the Nourish rice pudding

70g pudding rice

350ml full-fat milk

25g sugar

150ml Vanilla Nourish Drink

1 vanilla pod (optional)

For the poached mango

1 ripe mango

200ml water

50g sugar

5 cardamom pods, crushed

3 star anis

5 mint leaves 

 

Liked this recipe and others? Or simply have a question? Let us know over on our forum.

If you have any questions regarding our recipes you can find us and our community over on the forum. Get involved in lots of recipe and health discussions.

Explore more recipes like this

Discover dishes that support your health and taste delicious