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You deserve to be treated
with care and a human touch
through the healing process

Being well nourished
enhances one's quality
and quantity of life

You can be empowered to understand your condition and be part of the solution

Nourish by Jane Clarke

When you’re unwell, one of the worst things is the way suddenly everything revolves around your illness.

You crave normality and being able to appreciate simple pleasures, like enjoying your food again.

I’ve created Nourish to help people who are poorly, and their carers, to find pleasure, inspiration, comfort and, of course, nourishment from what they eat.

You’ll find advice on eating well when you have specific health challenges, such as cancer, dementia and heart disease.

I’ve looked at common food difficulties, such as swallowing issues and lack of appetite, and provided tips and recipes to help.

Cook with us, join our community and share your stories and recipes. Come and discover what Nourish means for you.

Find Out More About Me


Latest News

A parent’s guide to fussy eating

A parent’s guide to fussy eating

While genes play a large part in fussy eating and an unwillingness to try new foods, the researchers also found that the home environment is important and that parents can positively influence their child’s eating behaviours.
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Bring Me Sunshine

Bring Me Sunshine

Dad’s lunch has to be at one o’clock; there is no flexibility, otherwise his anxiety levels and confusion rise. The clock dictates our lives to an obsessive degree, but it’s worth it for the comfort his routine provides him.
Read More