Recipes

Spinach & blueberry smoothie

A tasty combination of vitamin-rich greens, anti-inflammatory berries and protein-rich flax seeds.
  • Prep time:
    5 minutes
  • Serves:
    2

Method

Wash the fruit and spinach.

Place all the ingredients in a blender and whizz to a smooth consistency.

Serve immediately for the highest nutritional content.

Ingredients

100g frozen or fresh blueberries

4 large strawberries, hulled

A handful of spinach leaves

1 tbsp flax seeds

200ml almond or your favourite non-dairy milk

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