July 06, 2022
We know you love Nourish Vanilla Drink, but if you want to switch up the taste sometimes, Jane is here with some ideas…
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Add your favourite flavours to Nourish Vanilla
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21.02.18
How to enrich potato mash
When you have a poor appetite, it's important to maximise nourishment even if you're only eating a small amount of food. Enriching a simple potato mash is an easy fix – and you ...
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21.02.18
Stewed apples to settle the gut
Apples contain a natural substance called pectin, which can help to settle a nauseous stomach. Sipping apple juice can help if you're feeling queasy – if you have morning sickne...
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21.02.18
Easy hot chocolate & a surprise trick!
Chocolate contains theobromine, a caffeine-like substance, that can relax the muscles we use to swallow and make eating easier. Letting a square of chocolate melt in the mouth ...