Videos
February 21, 2018
Chocolate contains theobromine, a caffeine-like substance, that can relax the muscles we use to swallow and make eating easier. Letting a square of chocolate melt in the mouth works but I also love to melt chocolate in milk to make a hot chocolate with benefits! Here's how…
Watch tips, interviews and messages from Jane
21.02.18
Looking at the list of foods generally advised on a low-residue diet can be a heart-sinking moment. But there are delicious alternatives to putting your whole dinner in the ble...
I'm answering questions on what to eat when you have cancer, in my fourth video for Macmillan Cancer Support.
17.09.17
I'm answering questions on what to eat when you have cancer, in my fourth video for Macmillan Cancer Support.
Here is my third video for Macmillan Cancer Support, looking at the huge nutritional benefits of fruit and vegetables and how to incorporate them into
06.08.17
Here is my third video for Macmillan Cancer Support, looking at the huge nutritional benefits of fruit and vegetables and how to incorporate them into your diet.