Videos
February 21, 2018
Chocolate contains theobromine, a caffeine-like substance, that can relax the muscles we use to swallow and make eating easier. Letting a square of chocolate melt in the mouth works but I also love to melt chocolate in milk to make a hot chocolate with benefits! Here's how…
Watch tips, interviews and messages from Jane
10.03.18
Jane talks to Italian chef Francesco di Marzo, who has been cooking a low-residue diet for a patient of hers. Find out how a chef who usually cooks in Michelin-star restaurants...
21.02.18
When you have a poor appetite, it's important to maximise nourishment even if you're only eating a small amount of food. Enriching a simple potato mash is an easy fix – and you ...
21.02.18
Apples contain a natural substance called pectin, which can help to settle a nauseous stomach. Sipping apple juice can help if you're feeling queasy – if you have morning sickne...