Kombucha: the alcohol-free ‘living tea’
I’m a huge fan of fermented foods, both for their flavour and their potential to improve our gut health and the diver...
Happy birthday, Dad!
If there was ever a moment for cake and more cake, my Dad’s 80th birthday was it – although it could be argued that o...
Talking about men, food & cancer
I've just come away from a meeting with a male client who is being treated for cancer, and it got me thinking about h...