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Lavender milk

Lavender is renowned for its calming, soporific properties, while warm milk is instantly comforting. You can use cow’s milk or a non-dairy alternative for this recipe.

lavender field

Preparation time: 5 minutes
Cooking time: 15 minutes
Serves 1

300ml dairy or non-dairy milk
1 tsp dried lavender flowers
lavender honey, to taste

Put the milk and lavender in a saucepan and bring slowly to the boil.

Reduce the heat and leave to infuse for 15 minutes.

Strain the milk into a cup and stir in the honey, if desired.

lavender milk recipe


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