Chocolate & avocado browniesAvocado is rich in 'good' fats. When combined with antioxidant-rich dark chocolate, the result is a delicious sweet treat with an anti-inflammatory hit.
Prep time:10 minutes
Cooking time:20 to 25 minutes
Preheat oven to 180°C.
Melt the chocolate in a heatproof bowl over a pan of boiling water. Allow to cool.
Put the avocado into a mixer and fold in the eggs, vanilla and water. Blend until creamy.
Add in the sugar, cocoa powder, honey and a pinch of sea salt. Mix all the ingredients, then fold in bicarbonate of soda and stir until just combined.
Transfer the mixture into a prepared tray, levelling out the top and spreading the mix to the edges.
Sprinkle with more sea salt and bake in the oven for 20 to 25 minutes, or until a toothpick inserted comes out clean.
Leave to cool slightly before chopping in to eight pieces and serve.
100g 70% dark chocolate
200g avocado flesh
1/2 vanilla pod
1 tablespoon water
3 tablespoons coconut or brown sugar
85g cocoa powder
1 tablespoon honey
1/2 tablespoon bicarbonate of soda
Liked this recipe and others? Or simply have a question? Let us know over on our forum.
If you have any questions regarding our recipes you can find us and our community over on the forum. Get involved in lots of recipe and health discussions.