Fasting before cancer treatment
Fasting may not seem the most obvious topic for a blog here. After all, our focus at Nourish by Jane Clarke is how to...
In praise of ‘ordinary’ foods
Many of my patients would love to hear that eating one or two foods could prevent cancer or stop it coming back. If o...
Fuel vs fibre: how to find the right balance
I’ve just had the most delicious bowl of our Nourish Roasted Butternut Squash and Parmesan Soup for lunch. It’s one o...